At Country Day, athletics are part of a balanced education. Students are encouraged to explore new interests and avoid the “one-sport” mindset common at many schools. Athletes bound for collegiate sports can excel in their primary sport and join other teams, developing as well-rounded, confident young adults.

Country Day offers the most comprehensive athletic program in our division of the Sac-Joaquin Section. Annually organizing around 40 teams in 14 different sports, and nearly 80% participation from high school and middle school students. Many of our recent graduates play college athletics at colleges and universities throughout the country.

Beginning in 5th grade, we offer our student-athletes the opportunity to explore competitive sports in a safe way. We have a no-cut policy for 5th grade to Junior Varsity teams, which encourages all students to participate in athletics. Our outstanding coaches, most of whom played at the collegiate level in their respective sports, emphasize sportsmanship, teamwork, integrity and self-discipline, and they commend individual effort and commitment. That commitment to character is recognized beyond our campus: Director of Athletics Matt Vargo was named a 2023-24 Sac-Joaquin Section Model Coach.

“Our student athletes develop skills in leadership, teamwork, goal setting, mental toughness, sportsmanship, and confidence.” -Matt Vargo, Athletic Director