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Athletics / Country Day Cavaliers
Physical activity promotes mental, physical, and emotional well-being. The mission of the SCDS athletic program is to foster the growth of well-rounded, confident young adults in an age-appropriate manner. Country Day has a no-cut policy to encourage all students to participate in athletics.
The athletic program, starting in grade 5, offers student-athletes the opportunity to explore competitive sports in a safe way. Trained coaches emphasize sportsmanship, teamwork, integrity and self-discipline, and they commend individual effort and commitment.
Country Day fields teams in soccer, volleyball, flag football, track and field, tennis, golf, swimming, diving, wrestling, cross country, baseball, softball, lacrosse, basketball, skiing, and snowboarding. The Middle School competes in the Parochial Athletic League and the River City Christian League for soccer. The High School competes in the Sacramento Metropolitan Athletic League and fields both junior varsity and varsity teams in several sports.
Click one of the Choices Below:
Homecoming “Under the Lights”
Click here for video by Ryan Eytcheson ’03
Athletic Department Required Forms
Cavalier Athletic Code and Physician Clearance Form for High School & Middle School
PAL Form for Middle School
“Join the Boosters” Membership Form & Welcome Letter